Cooking and whitewater rafting go hand in hand. Everyone develops a healthy appetite while spending time on the river. Plan your next rafting trip lunch with some fun foods, healthy foods, and a variety of food without worrying about cholesterol checks. The exercise of rafting will take care of the cholesterol counts! Cooking for hungry rafters is as rewarding as it is delicious.
Posts Tagged ‘Cholesterol’
Chocolate – No Longer Junk Food!
Friday, May 22nd, 2009Enough is known about chocolate now to justifiably make the following statement, “Chocolate is good for you and no longer just an empty calorie junk food!” Did you know chocolate has been linked to lower blood pressure? Lower cholesterol? Increased insulin sensitivity? Improved blood flow to the brain? Reduced inflamation? Improved texture of the skin? Happiness — well, that last one is no surprise to a chocolate lover!