Shrimp and Prawns

Shrimp and prawns have high nutritive value. Both are sources of iodine, calcium, proteins and other nutrients. Both shrimp and prawns are popular worldwide in a variety of cuisines. Prawns and shrimp are among the most popular types of seafood. The meat has a sweet, delicate flavor and is considered to be a healthy diet choice . They are a rich source of calcium, protein and antioxidants like selenium.

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